best supplements for weight loss

 

lemon

 

The expansion of medical scientists and food plants in the features and benefits of male lemon , and a summary of what they said, " The lemon made ​​of three different parts and labor services , namely , the .. straw, sour and seedlings
It has a tonic for the stomach and heart tonic , and the best lemon " Abannzhir " , it is also difficult to digest food , little nutritional benefit .

One of the requirements of lemon :

Recipe to combat obesity

- Take a little cumin in boiling water with lemon slices and leaves rings all night and drink water in the morning on an empty stomach.

To reduce excess weight can drink lemon juice in several films , including:

- Point by point squeezed lemon in a liter of milk and stir with a spoon and drink in the morning before breakfast.

- Soak peel Amontin or three in a liter of water and add a few drops of fresh lemon juice and drink in the morning on an empty stomach before breakfast.

Lemon and described for all people and all ages , without exception , as long as the reduction of water because lemon juice Net hurts sometimes , because the content of citric acid , which irritates the digestive tract membranes and may cause burning in the stomach , damage tooth enamel .


- Eating lemon with hot water h the many benefits .. Including the expulsion of toxins from the stomach, liver , and protect the body's cells and strengthen the defense teams .

And it should be chosen with a lemon bright yellow , green or yellow like lemon baht has not yet matured to be acidic and rich in vitamin C , some do, and when you choose a thin crust with a soft cloth containing lemon juice, lemon juice thick most prolific weeds .

- Other benefits of lemon juice, as it discusses poisoning and kills bacteria and activates white blood cells , soothes nerves and strengthens and treats epilepsy , diarrhea , rheumatism , arthritis and inflammatory bowel putrefaction prostate.