Cherry benefits in weight loss

                     

                             cherry

Fruit acid contains a high proportion of vitamin A acid (V) and apples, however, is one of the results of alkaline substances due Ahmadh Alkaline salts Alkrboonati also contains salicylate , a cherry and Vitamin A , B , C, and metals of iron and calcium , phosphorus, chlorine, sulfur and magnesium.

Do not be surprised if I heard that a cup of cherry grape juice daily on empty stomach in the morning and before lunch with a good diet plan can lose weight at a rate of four kilos , almost every month .

And the famous cherry grape necks as a diuretic and has another plant cherry therapeutic and help reduce excess weight effectively coordinated and clean body of toxins and cartons of muscles and nerves, and increases the effectiveness of natural resistance nerve hydration and analgesics .

It also helps to get rid of kidney stones , gallstones and gastrointestinal fermentation , which is also an anti -aging and greatly benefit events and visual growth .

And this is not the cherry high nutritional value has emerged from the analysis that for every 100 grams provides 80 calories , and has proven to be a good blood cleanser and anti - toxins and restore tired and muscle cells and tonics nerves and against - da Tafnat gross for people with diabetes and the treatment of weight loss and weight gain.

It gives also cooked for the weak stomach , the elderly and children.

For weight loss should not be taken after a meal , but between meals or before time, and not by eating cherries and drinking water so that there is no bad Adtarat tract.

And do not forget that cherry consumption after a meal can cause indigestion .. And eat a lot of cherries in a lot of food for the digestive system .