Juices for weight loss and the other to gain weight

Juice for Weight Loss

ingredients:

lemon juice
orange juice
banana

Way:

Mix all of the electric blender and drink being.

This juice is used during operation of the Damned 3 cups a day.

In addition, today also introduce juice to increase the weight as well:

ingredients:

banana century .
Half cup of liquid milk .
Text + teaspoon of honey and a little crazy .
Text teaspoon grated coconut .

Note: drink immediately with stirring and drink only once a day