Water Diet

Many of us have to follow a diet to lose weight several kilos in a short period in order to attend an event of joy or holiday birthday and other If you are waiting for one of the events and want to lose weight you can rely on a diet of water, which will help a lot to get what you want :

- When you sleep you drink 2 cups of water and 30 minutes after breakfast is a constant throughout the week with the knowledge that this fucking for a week.

Breakfast :

Boiled egg Toast + + orange or grapefruit. Three hours later, a large glass of water + apple or lettuce.

lunch:

A large glass of water + meat or fish grilled or poached any amount, with the removal of the skin of the chicken salad + any amount. Three hours later , a large 2 cup water + apple.

dinner:

A large glass of water or beef + chicken or grilled fish or boiled in any amount + boiled vegetables or in the oven + energy .

Note: water diet

• treats headaches , blood pressure and anemia , arthritis , paralysis , heart palpitations , epilepsy and obesity.